Today
Grip strength · 16 occasions
The shaded band is your threshold of ±1.29 kg, learned from 15 of your own observations. A reading inside the band is indistinguishable from noise for you. Outside it, something moved.
The verdict
01
Beyond your ±1.29 kg threshold, from 15 occasions.
Inside your ±0.06 m/s threshold, from 9 occasions.
Inside your ±1.92 reps threshold, from 7 occasions.
no prior observation of 'skin_hydration' on skeletal muscle
02
trained assessor present, standardised posture, defined rest between trials
self-administered with an app enforcing posture, rest and trial count; measured NO significant difference from supervised (F=1.41, p=0.24)
self-administered, no prompts, but mean-or-max of repeated trials both sides
one trial, one hand, no protocol -- the default a person falls into
The protocol that earned it
What shifts the reading